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Healthy Habits reviews

Diet plans, tonics and routine-building programs often lead with big promises. We score the offer, not the promise: what's included, what it costs over time, and how easy it is to get your money back.

Blender with a green smoothie, spinach, banana and berries on a linen counter, with a REVIEW tag
Healthy HabitsReview
6.9/10Worth it

The Smoothie Diet REVIEW

A 21-day digital plan that swaps two daily meals for smoothies, with recipes and shopping lists.

Watch out: A liquid-meal plan is a poor fit for people with diabetes, a history of disordered eating, pregnancy or diet-sensitive medication.

$27 (listed as reduced from $47)

Sales page price, checked October 2026 — check the official site for current pricing.

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Illustration of a calm bedroom at night with a person sleeping on their side, with a REVIEW tag
Healthy HabitsReview
6.1/10Skip

The Stop Snoring Exercise Program REVIEW

A digital program of 24 mouth, tongue and throat exercises for snoring, with audio and illustrated directions.

Watch out: It claims to treat even severe sleep apnea, often from the first night. Sleep apnea needs a doctor, not a download.

$49 (shown on the order page, not the sales page)

Sales page price, checked October 2026 — check the official site for current pricing.

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Illustration of a woman doing a light resistance-band workout in a living room, with a REVIEW tag
Healthy HabitsReview
5.2/10Worth a look

Venus Factor REVIEW

A women's weight-management capsule with four plant ingredients, sold with a bonus body-sculpting program.

Watch out: Big promises — fixing the 'root cause' of stubborn fat and burning fat while you sleep — with no company named and no doses listed.

$158 for 2 bottles; $207 for 3; $294 for 6

Sales page price, checked October 2026 — check the official site for current pricing.

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Illustration of a woman reading a supplement label at a kitchen table, with a REVIEW tag
Healthy HabitsReview
4.4/10Skip

Thyrafemme Balance REVIEW

A women's thyroid-support supplement with 14 ingredients, including iodine from kelp, sold with five bonus e-books.

Watch out: An iodine-containing thyroid supplement with no doses, no format, no maker and no warning about iodine.

$158 for 2 bottles; $177 for 3; $294 for 6

Sales page price, checked October 2026 — check the official site for current pricing.

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