Unlock Your Hip Flexors REVIEW
Quick verdict: Worth a look (6.4/10). $67 plus $7.95 shipping (listed regular price $100), One-time payment. Refund: 60 days (as stated by the vendor); return terms for the physical items are on a separate policy page. Best for: People who sit for long periods and want a guided hip mobility routine with a self-massage tool. Skip if: Anyone with a recent hip injury, hip surgery or replacement who hasn't been cleared.
Sales page price, checked October 2026 — check the official site for current pricing.
A 10-move hip flexor routine on DVD and video, with a book and a handheld psoas release tool.
Research notes — not hands-on
This is general information, not medical advice. Health disclaimer
How we assessed this
This is an offer review, not a hands-on test. We read the vendor's sales page on October 2026 and recorded what it says about price, billing, delivery and refunds. We have not yet opened the ClickBank order form, so confirm the total there before paying. We have not bought or used this program, and we don't judge whether it improves your health. How we score
Quick answer
Unlock Your Hip Flexors is a hip mobility program by kinesiologist Rick Kaselj and Critical Bench founder Mike Westerdal, now sold as a book and DVD with digital access and a handheld psoas release tool, for $67 plus $7.95 shipping. Stretching and mobility work can modestly improve hip range of motion. The main caveat: the sales page ties the psoas to belly fat, energy, sleep and sexual performance, and says the program can replace a therapist — claims the research doesn't support.
Offer score & key facts
- Who it's for
- People who sit for long periods and want a guided hip mobility routine with a self-massage tool
- Who should skip it
- Anyone with a recent hip injury, hip surgery or replacement who hasn't been cleared
- Price
- $67 plus $7.95 shipping (listed regular price $100)
- Refund
- 60 days (as stated by the vendor); return terms for the physical items are on a separate policy page
Sales page price, checked October 2026 — check the official site for current pricing.
Refund terms stated on the sales page, checked October 2026 — confirm on the official site.
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More program facts
- Format
- Physical book, DVD and psoas release tool shipped to you, plus instant digital access
- Creators (as stated by the vendor)
- Rick Kaselj, MS, described as a kinesiologist and injury specialist, with Mike Westerdal, CPT, founder and president of Critical Bench
- What's included
- Manual with photos, coaching video for the 10 moves, follow-along video, psoas release tool; bonuses: Unlock Your Tight Hamstrings and a 7-day anti-inflammatory diet guide
- Time
- About 10–15 minutes a session; the vendor suggests daily
- Refund policy (as stated by the vendor)
- 60-day money-back guarantee by email; return terms for physical items are on a separate policy page
- Price
- At the time of writing (October 2026), the sales page showed $67 plus $7.95 shipping and handling (listed regular price $100). Prices change — check the official site for current pricing.
On this page
What you get
From the vendor's public pages.
- A book explaining psoas anatomy and each exercise, with photos.
- A DVD with a coaching video for the 10 moves and a follow-along video.
- Instant access to digital versions while the physical kit ships.
- A handheld psoas release tool for self-massage.
- Two bonuses listed by the vendor: Unlock Your Tight Hamstrings and a 7-day anti-inflammatory diet guide.
The vendor says
- The vendor says tight hip flexors, especially the psoas, are behind many everyday problems, including poor posture, low energy and belly fat.
- The vendor says the routine is arranged in a specific order designed for people who sit for long hours.
What the evidence says
Research on stretching and mobility work generally supports modest improvements in hip range of motion when done consistently.
We found no independent study of this program or its tool, and no evidence that releasing the psoas reduces belly fat or improves sexual performance.
Hip discomfort has many possible causes; a stretching routine is not a substitute for assessment by a physiotherapist or doctor.
What works
- Clear package: book, DVD with coaching and follow-along videos, and a psoas release tool
- Named creators (Rick Kaselj, MS, and Mike Westerdal, CPT) and a named seller (Critical Bench)
- Short sessions of 10–15 minutes
- 60-day guarantee; instant digital access while the kit ships
What to keep in mind
- Claims about belly fat, energy, sleep and sexual performance go beyond the evidence
- 'Fire your therapist' and 'reverse damage' wording
- $67 shown against a $100 'regular' price, next to a countdown that had already expired
- Return terms for the physical items aren't on the sales page
Frequently asked questions
A hip mobility program with a 10-move routine on DVD and video, a book and a handheld psoas release tool.
When we checked in October 2026, the sales page showed $67 plus $7.95 shipping, as a one-time payment.
Both: the book, DVD and tool are shipped, and you get the digital versions straight away.
We don't make that claim. Persistent hip pain should be assessed by a doctor or physiotherapist.
No. This page is a research review based on the vendor's public pages and independent sources.
Curious how we put this together? See how we review.
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Read reviewA reasonable hip mobility routine with a handy tool for people who sit a lot. Buy it for flexibility and comfort, not for the bigger promises on the sales page.
- Best for
- People who sit for long periods and want a guided hip mobility routine with a self-massage tool
- Look elsewhere if
- Anyone with a recent hip injury, hip surgery or replacement who hasn't been cleared
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